For many athletes, in addition to their nutritional and sports training protocols, chiropractic care has played an important role in helping them achieve peak performance levels and as a part of their lifestyle. Many of the MLS players utilize chiropractic care and many of the teams have chiropractors that they work with directly. Dr. Monte Layton, for example, has been the official chiropractor of the Real Salt Lake since its inaugural season in 2005. Dr. Layton, like many other chiropractors, takes care of top athletes in many sports including PGA tour players, Olympians and the Utah Jazz.
My father, Dr. Don Johnston, not only practiced chiropractic but he also lived it. We were raised with no vaccinations, no medication, and no surgeries unless life threatening. We took vitamins, we were adjusted and we made herbal teas to stay healthy, along with raising our own cows and growing our own food from the garden. It was during track when everything changed for me, and I really understood what chiropractic was. I started running my 8 th grade year in track, I knew I was fast, I just had never put that theory to the test until I joined the sprinting team. No one could keep up with me, I pretty much blew my competition away. My freshman year in high school started out the same way, I was the undefeated 100 and 200-meter sprinter on the team. I also competed in the Triple and Long jump, and this is where I got in trouble. I was practicing my Triple Jump and I was in the middle of my hop to skip when I felt something “go” in my lower back as I ju...
Comments
Post a Comment